Accountability, but Flexibility

Are you looking for accountability with macros or portion targets and a weekly check-in? You want the flexibility to choose the types of foods you want to incorporate in? 

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What does this look like?

• Personalized Macro Prescription

• Weekly check-ins & 24/7 messaging with your coach

• Data tracking in our app

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If you are looking for a little more hands on approach, you can also add on: 

• Monthly Video Calls with your Coach

• Personalized Meal Plan

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In your weekly check-in we are focused on 15 different metrics: 

• Body weight

• Measurements (waist, hips, chest etc.)

• Body Composition

• Energy

• Mood

• Hunger

• Stress

• Consistency of diet adherence

• Sleep

• Water intake

• Fiber intake

• Performance

• Frequency of Exercise

• Habits

• Changes in Mindset

To get started, simply create an account here and follow the steps! Coaching starts at $160/mo.

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Want to know a little more about macrocounting? Read this blog post!

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We've helped over 1,000 peoples take control of their health.  Our focus isn't just weight loss but also maintaining it and moving to lifelong health!

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